Protein-Packed Creamy Oatmeal with Caramelized Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Oatmeal with Caramelized Banana

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Caramelized Banana

Savor a hearty bowl of creamy oats enriched with vanilla whey protein and tangy nonfat Greek yogurt, topped with richly caramelized banana slices. This warm and satisfying dish offers a perfect balance of textures and flavors, ideal for a nourishing start to your day or a wholesome meal any time.

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NUTRITION

475kcal
Protein
40.3g
Fat
8.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 medium Banana

1/2 cup Nonfat Greek Yogurt

1 tsp Coconut Oil

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or your choice of low-calorie liquid) and bring to a gentle simmer. Cook until the oats become soft and creamy.

  • 2

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 3

    In a separate skillet over medium heat, warm the coconut oil. Slice the banana and add the slices to the skillet, cooking them until they are lightly caramelized, about 2-3 minutes on each side.

  • 4

    Transfer the creamy protein oatmeal into a bowl. Swirl in the nonfat Greek yogurt and top with the caramelized banana slices.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.

Protein-Packed Creamy Oatmeal with Caramelized Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Oatmeal with Caramelized Banana

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Caramelized Banana

Savor a hearty bowl of creamy oats enriched with vanilla whey protein and tangy nonfat Greek yogurt, topped with richly caramelized banana slices. This warm and satisfying dish offers a perfect balance of textures and flavors, ideal for a nourishing start to your day or a wholesome meal any time.

NUTRITION

475kcal
Protein
40.3g
Fat
8.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 medium Banana

1/2 cup Nonfat Greek Yogurt

1 tsp Coconut Oil

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or your choice of low-calorie liquid) and bring to a gentle simmer. Cook until the oats become soft and creamy.

  • 2

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until fully incorporated.

  • 3

    In a separate skillet over medium heat, warm the coconut oil. Slice the banana and add the slices to the skillet, cooking them until they are lightly caramelized, about 2-3 minutes on each side.

  • 4

    Transfer the creamy protein oatmeal into a bowl. Swirl in the nonfat Greek yogurt and top with the caramelized banana slices.

  • 5

    Serve warm and enjoy your nutritious, protein-packed meal.