Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring a lean grilled chicken breast served over a bed of fluffy quinoa and paired with vibrant steamed broccoli. A light drizzle of olive oil enhances the flavors while keeping the dish clean and nutrient-dense.

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NUTRITION

Protein

39.7g

Fat

14.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with 1 teaspoon of olive oil and season with your favorite herbs and spices.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions until fluffy.
5
Steam the broccoli until it is tender yet still vibrant in color, about 5-6 minutes.
6
Drizzle the remaining olive oil over the steamed broccoli and quinoa for added flavor.
7
Plate the grilled chicken over a bed of quinoa and steamed broccoli, and serve warm.