Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 1.5 cups Mixed Berries (225g); 1 tablespoon Raw Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait that layers creamy nonfat Greek yogurt blended with vanilla whey protein, mixed with juicy, vibrant berries, and finished with a delicate drizzle of raw honey for natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

1.5g

Carbs

57.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

1.5 cups Mixed Berries (225g)

1 tablespoon Raw Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend the Greek yogurt with the half scoop of vanilla whey protein powder until smooth.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture.
3
Top with a generous layer of mixed berries.
4
Repeat the layering if desired, finishing with berries on top.
5
Drizzle the raw honey evenly over the parfait.
6
Enjoy immediately for the best texture and freshness.