Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (~15g); 0.5 cup Mixed Berries (75g); 0.25 cup Low Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered parfait featuring creamy nonfat Greek yogurt enriched with a hint of vanilla whey protein, sweet mixed berries, and a satisfying crunch from a sprinkle of granola. This dessert not only delights with its vibrant flavors but also packs a balanced protein boost while keeping calories in check.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (~15g)

0.5 cup Mixed Berries (75g)

0.25 cup Low Sugar Granola (30g)

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein isolate until completely smooth.
2
Take a serving glass and spoon in a layer of the protein-enriched yogurt.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low sugar granola on top for extra crunch.
5
Repeat the layering process if desired, finishing with a garnish of berries and a light dusting of granola on top.
6
Serve immediately to maintain the granola's crunch, or refrigerate for a chilled treat.