Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Savor tender grilled chicken breast paired with a vibrant mix of roasted broccoli and bell peppers, lightly enhanced with a hint of olive oil. This well-balanced dish offers a perfect blend of lean protein and nutrient-rich vegetables, ideal for a healthy midday meal.

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NUTRITION

265kcal
Protein
37.2g
Fat
8.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for the vegetables.

  • 5

    Toss the broccoli and sliced bell peppers in 1 tsp of olive oil, and season with a pinch of salt and pepper.

  • 6

    Spread the vegetables on a baking sheet and roast for 10-12 minutes until tender and slightly charred.

  • 7

    Slice the grilled chicken and serve alongside the roasted vegetables for a nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Bell Peppers

Savor tender grilled chicken breast paired with a vibrant mix of roasted broccoli and bell peppers, lightly enhanced with a hint of olive oil. This well-balanced dish offers a perfect blend of lean protein and nutrient-rich vegetables, ideal for a healthy midday meal.

NUTRITION

265kcal
Protein
37.2g
Fat
8.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F for the vegetables.

  • 5

    Toss the broccoli and sliced bell peppers in 1 tsp of olive oil, and season with a pinch of salt and pepper.

  • 6

    Spread the vegetables on a baking sheet and roast for 10-12 minutes until tender and slightly charred.

  • 7

    Slice the grilled chicken and serve alongside the roasted vegetables for a nutritious, balanced lunch.