Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, high-protein parfait featuring velvety nonfat Greek yogurt blended with a touch of whey protein, layered with a vibrant mix of fresh berries, crunchy granola, and a hint of natural honey. This dessert not only satisfies your sweet tooth but also fuels your body with balanced macros, making it the perfect guilt-free treat.

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NUTRITION

Protein

45.3g

Fat

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and uniformly blended.
2
In a parfait glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the granola on top of the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture.
6
Drizzle the honey over the top as a finishing touch.
7
Enjoy immediately for the best texture, or refrigerate briefly to allow the flavors to meld.