YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Kickstart your morning with a vibrant scramble of fluffy egg whites and lean turkey sausage, tossed with fresh spinach and paired with savory roasted sweet potatoes. This dish strikes a perfect balance of protein and wholesome carbs, all enhanced by a hint of extra virgin olive oil for a deliciously satisfying breakfast.
INGREDIENTS
6 egg whites
2 turkey sausage links
1 cup spinach
1 medium sweet potato
1 tablespoon extra virgin olive oil
PREPARATION
Preheat your oven to 400°F.
Wash the sweet potato and pierce it with a fork a few times. Place it on a baking sheet and drizzle with half of the olive oil. Roast in the oven for 30-35 minutes or until soft.
Meanwhile, lightly slice the turkey sausage links into rounds.
In a non-stick skillet, heat the remaining olive oil over medium heat. Add the turkey sausage slices and cook for about 3-4 minutes until they begin to brown.
Add the egg whites to the skillet along with the spinach. Stir gently to combine. Continue cooking until the egg whites are set and the spinach is wilted, about 3-4 minutes more.
Slice the roasted sweet potato into rounds or cubes and serve alongside the scramble.
Enjoy your nutrient-packed breakfast that perfectly balances protein and energy to start your day!