Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1 teaspoon honey; 1/4 teaspoon ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a luxuriously smooth pudding that marries the tang of nonfat Greek yogurt with the rich notes of vanilla whey protein. A touch of honey adds natural sweetness while a pinch of cinnamon awakens the palate. This dessert is both decadent and nourishing, perfectly balancing your desire for a sweet treat with the nutritional power to fuel your day.

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NUTRITION

Protein

46g

Fat

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 teaspoon honey

1/4 teaspoon ground cinnamon

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until completely smooth.
3
Stir in 1 teaspoon of honey to add natural sweetness.
4
Sprinkle a pinch (approximately 1/4 teaspoon) of ground cinnamon over the mixture and stir gently.
5
Refrigerate for 15-20 minutes to allow the flavors to meld and the pudding to thicken slightly.
6
Serve chilled and enjoy your silky, protein-packed dessert.