Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Savor a light and refreshing lunch that perfectly marries the smoky flavor of grilled chicken with the nutty undertones of quinoa, fresh baby spinach, and a zesty lemon vinaigrette. This vibrant salad brings together simple ingredients in a wholesome way, ensuring every bite is both nourishing and delicious.

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NUTRITION

391kcal
Protein
29.5g
Fat
24.9g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear, then let it rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa and baby spinach.

  • 5

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken and add it to the salad mixture.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Savor a light and refreshing lunch that perfectly marries the smoky flavor of grilled chicken with the nutty undertones of quinoa, fresh baby spinach, and a zesty lemon vinaigrette. This vibrant salad brings together simple ingredients in a wholesome way, ensuring every bite is both nourishing and delicious.

NUTRITION

391kcal
Protein
29.5g
Fat
24.9g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear, then let it rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa and baby spinach.

  • 5

    In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Slice the grilled chicken and add it to the salad mixture.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to combine.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.