Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

Enjoy a lighter twist on the classic carbonara that features whole wheat pasta, crispy lean bacon, and fresh spinach in a velvety sauce made with eggs and a splash of low-fat milk. This dish offers a balanced and satisfying meal with a delightful mix of textures and flavors, perfect for dinner.

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NUTRITION

415kcal
Protein
27.1g
Fat
14.2g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

2 slices Lean Bacon

2 large Eggs

1 cup Fresh Spinach

1/4 cup Low-Fat Milk

1 tbsp Parmesan Cheese

1 clove Garlic

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Cook the whole wheat pasta in a pot of boiling salted water until al dente, then drain, reserving a small cup of pasta water.

  • 2

    In a skillet, cook the lean bacon over medium heat until crispy. Remove and chop into bite-sized pieces, leaving a bit of the bacon fat in the pan.

  • 3

    Add minced garlic to the skillet with bacon fat and sauté briefly until fragrant.

  • 4

    In a bowl, whisk together the eggs, low-fat milk, parmesan cheese, black pepper, and a pinch of salt.

  • 5

    Return the cooked pasta to the skillet with garlic. Remove from heat and pour in the egg mixture, stirring quickly to create a creamy sauce without scrambling the eggs. If the sauce is too thick, add a little reserved pasta water.

  • 6

    Fold in the fresh spinach and chopped bacon until the spinach wilts slightly.

  • 7

    Serve immediately, garnished with extra parmesan or pepper if desired.

Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta Carbonara with Crispy Lean Bacon and Spinach

Enjoy a lighter twist on the classic carbonara that features whole wheat pasta, crispy lean bacon, and fresh spinach in a velvety sauce made with eggs and a splash of low-fat milk. This dish offers a balanced and satisfying meal with a delightful mix of textures and flavors, perfect for dinner.

NUTRITION

415kcal
Protein
27.1g
Fat
14.2g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

2 slices Lean Bacon

2 large Eggs

1 cup Fresh Spinach

1/4 cup Low-Fat Milk

1 tbsp Parmesan Cheese

1 clove Garlic

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Cook the whole wheat pasta in a pot of boiling salted water until al dente, then drain, reserving a small cup of pasta water.

  • 2

    In a skillet, cook the lean bacon over medium heat until crispy. Remove and chop into bite-sized pieces, leaving a bit of the bacon fat in the pan.

  • 3

    Add minced garlic to the skillet with bacon fat and sauté briefly until fragrant.

  • 4

    In a bowl, whisk together the eggs, low-fat milk, parmesan cheese, black pepper, and a pinch of salt.

  • 5

    Return the cooked pasta to the skillet with garlic. Remove from heat and pour in the egg mixture, stirring quickly to create a creamy sauce without scrambling the eggs. If the sauce is too thick, add a little reserved pasta water.

  • 6

    Fold in the fresh spinach and chopped bacon until the spinach wilts slightly.

  • 7

    Serve immediately, garnished with extra parmesan or pepper if desired.