Creamy High-Protein Vegan Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vegan Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vegan Oatmeal

Enjoy a warm bowl of creamy, high-protein oatmeal that's vegan and delicious. The oats are slowly simmered in almond milk and enriched with a blend of vegan protein powder, chia seeds, almond butter, and hemp seeds for a satisfyingly balanced meal that energizes your day.

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NUTRITION

568kcal
Protein
36.4g
Fat
29.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vegan protein powder (30g)

1 tbsp chia seeds (12g)

1 tbsp almond butter (16g)

2 tbsp hemp seeds (20g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.

  • 2

    Bring the mixture to a gentle simmer and cook for about 5-7 minutes until the oats are soft and have thickened, stirring occasionally.

  • 3

    Remove the saucepan from the heat and stir in the vegan protein powder thoroughly to prevent clumping.

  • 4

    Transfer the oatmeal to a serving bowl and top with chia seeds, almond butter, and hemp seeds.

  • 5

    Allow the oatmeal to rest for a minute to let the flavors meld together, then enjoy your creamy high-protein vegan oatmeal.

Creamy High-Protein Vegan Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vegan Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vegan Oatmeal

Enjoy a warm bowl of creamy, high-protein oatmeal that's vegan and delicious. The oats are slowly simmered in almond milk and enriched with a blend of vegan protein powder, chia seeds, almond butter, and hemp seeds for a satisfyingly balanced meal that energizes your day.

NUTRITION

568kcal
Protein
36.4g
Fat
29.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vegan protein powder (30g)

1 tbsp chia seeds (12g)

1 tbsp almond butter (16g)

2 tbsp hemp seeds (20g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.

  • 2

    Bring the mixture to a gentle simmer and cook for about 5-7 minutes until the oats are soft and have thickened, stirring occasionally.

  • 3

    Remove the saucepan from the heat and stir in the vegan protein powder thoroughly to prevent clumping.

  • 4

    Transfer the oatmeal to a serving bowl and top with chia seeds, almond butter, and hemp seeds.

  • 5

    Allow the oatmeal to rest for a minute to let the flavors meld together, then enjoy your creamy high-protein vegan oatmeal.