Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

Delight in creamy scrambled eggs enhanced by the vibrant crunch of fresh spinach and the lush, buttery texture of sliced avocado. This versatile dish offers a satisfying embrace of velvety eggs and nutrient-rich greens, perfect for any time of day.

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NUTRITION

512kcal
Protein
35.9g
Fat
35.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup Fresh Spinach

1/2 Avocado

1/4 cup Skim Milk

Olive Oil Spray

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PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil spray and warm it over medium heat.

  • 2

    Whisk together the eggs and skim milk in a bowl until well combined and slightly frothy.

  • 3

    Pour the egg mixture into the skillet. Allow it to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs and continue to stir slowly, allowing the spinach to wilt and the eggs to form soft curds.

  • 5

    Once the eggs are softly set, remove the skillet from heat to prevent overcooking.

  • 6

    Transfer the creamy scrambled eggs to a serving plate and top with sliced avocado.

  • 7

    Season with salt and pepper as desired, and serve immediately.

Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Sliced Avocado

Delight in creamy scrambled eggs enhanced by the vibrant crunch of fresh spinach and the lush, buttery texture of sliced avocado. This versatile dish offers a satisfying embrace of velvety eggs and nutrient-rich greens, perfect for any time of day.

NUTRITION

512kcal
Protein
35.9g
Fat
35.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup Fresh Spinach

1/2 Avocado

1/4 cup Skim Milk

Olive Oil Spray

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil spray and warm it over medium heat.

  • 2

    Whisk together the eggs and skim milk in a bowl until well combined and slightly frothy.

  • 3

    Pour the egg mixture into the skillet. Allow it to set for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs and continue to stir slowly, allowing the spinach to wilt and the eggs to form soft curds.

  • 5

    Once the eggs are softly set, remove the skillet from heat to prevent overcooking.

  • 6

    Transfer the creamy scrambled eggs to a serving plate and top with sliced avocado.

  • 7

    Season with salt and pepper as desired, and serve immediately.