Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced bowl featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This meal brings a delightful medley of textures and flavors, accented with a light olive oil drizzle that enhances every bite.

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NUTRITION

520kcal
Protein
41.7g
Fat
16.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 99g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Broccoli (approx. 156g)

2 teaspoons Olive Oil (approx. 10g)

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and nicely charred.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa if not already done, using your preferred method or package instructions.

  • 7

    Assemble your plate with a serving of quinoa, topped with sliced grilled chicken and a generous portion of roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced bowl featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This meal brings a delightful medley of textures and flavors, accented with a light olive oil drizzle that enhances every bite.

NUTRITION

520kcal
Protein
41.7g
Fat
16.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 99g)

1 cup Cooked Quinoa (approx. 185g)

1 cup Broccoli (approx. 156g)

2 teaspoons Olive Oil (approx. 10g)

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and preheat the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and nicely charred.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa if not already done, using your preferred method or package instructions.

  • 7

    Assemble your plate with a serving of quinoa, topped with sliced grilled chicken and a generous portion of roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, nutrient-rich meal.