Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A robust and satisfying hash combining lean ground beef, naturally sweet roasted sweet potatoes, and vibrant bell peppers and onions, all sautéed in a hint of olive oil. This dish is perfectly balanced in macros, offering a hearty protein punch along with a medley of textures and flavors, making it an ideal meal for any time of the day.

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NUTRITION

557kcal
Protein
40.8g
Fat
28.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 medium Yellow Onion

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 3

    Dice the red bell pepper and quarter the yellow onion (or chop finely).

  • 4

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until they start to soften.

  • 5

    Add the diced bell pepper and onion to the skillet and continue cooking for another 3-4 minutes until they are slightly translucent.

  • 6

    Crumble in the lean ground beef, seasoning with salt and pepper, and cook until browned and cooked through, breaking it apart with a spatula.

  • 7

    Once the beef is cooked and the vegetables are tender, mix everything together and adjust seasonings if necessary before serving.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

A robust and satisfying hash combining lean ground beef, naturally sweet roasted sweet potatoes, and vibrant bell peppers and onions, all sautéed in a hint of olive oil. This dish is perfectly balanced in macros, offering a hearty protein punch along with a medley of textures and flavors, making it an ideal meal for any time of the day.

NUTRITION

557kcal
Protein
40.8g
Fat
28.5g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90/10)

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 medium Yellow Onion

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 3

    Dice the red bell pepper and quarter the yellow onion (or chop finely).

  • 4

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until they start to soften.

  • 5

    Add the diced bell pepper and onion to the skillet and continue cooking for another 3-4 minutes until they are slightly translucent.

  • 6

    Crumble in the lean ground beef, seasoning with salt and pepper, and cook until browned and cooked through, breaking it apart with a spatula.

  • 7

    Once the beef is cooked and the vegetables are tender, mix everything together and adjust seasonings if necessary before serving.