Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring juicy grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil for extra flavor. This dish offers a delicious blend of textures and flavors that nourish your body and delight your palate.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa and cook it according to package instructions, typically simmering 1/2 cup of quinoa in water for about 15 minutes until fluffy.

  • 4

    Toss broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring juicy grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil for extra flavor. This dish offers a delicious blend of textures and flavors that nourish your body and delight your palate.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse the quinoa and cook it according to package instructions, typically simmering 1/2 cup of quinoa in water for about 15 minutes until fluffy.

  • 4

    Toss broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.