Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (~21g); 1 cup Mixed Berries (140g); 1 tablespoon Honey; 1/4 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, velvety mousse that blends tangy nonfat Greek yogurt and smooth whey protein with a hint of vanilla, naturally sweetened with honey and crowned with vibrant mixed berries. This dessert is a delightful treat that refreshes your palate while supporting your protein goals.

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NUTRITION

Protein

39g

Fat

1.6g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (~21g)

1 cup Mixed Berries (140g)

1 tablespoon Honey

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and the texture is smooth.
3
Gently fold in the honey, ensuring an even sweetness throughout the mousse.
4
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the silky texture.
5
Just before serving, top with a generous layer of mixed berries for a burst of fresh flavor and color.
6
Optional: Garnish with a sprig of fresh mint for an added aromatic touch.