Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

Enjoy a vibrant and protein-packed meal featuring softly scrambled eggs whisked with a medley of fresh herbs and lightly sautéed spinach. This dish combines the richness of eggs with the delicate aroma of parsley and chives, creating a delicious, satisfying, and visually enticing plate perfect for any meal of the day.

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NUTRITION

468kcal
Protein
37g
Fat
34.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 cup fresh spinach

1 tsp extra virgin olive oil

2 tbsp mixed fresh herbs (parsley & chives)

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a nonstick skillet over medium-low heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the whisked eggs and gently stir with a spatula, allowing the eggs to form soft curds.

  • 5

    Sprinkle in the mixed fresh herbs, salt, and pepper as the eggs begin to set.

  • 6

    Continue to stir gently until the eggs are fully cooked but still moist and fluffy.

  • 7

    Transfer the scrambled eggs and spinach to a plate and serve immediately.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Spinach

Enjoy a vibrant and protein-packed meal featuring softly scrambled eggs whisked with a medley of fresh herbs and lightly sautéed spinach. This dish combines the richness of eggs with the delicate aroma of parsley and chives, creating a delicious, satisfying, and visually enticing plate perfect for any meal of the day.

NUTRITION

468kcal
Protein
37g
Fat
34.6g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1 cup fresh spinach

1 tsp extra virgin olive oil

2 tbsp mixed fresh herbs (parsley & chives)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a nonstick skillet over medium-low heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the whisked eggs and gently stir with a spatula, allowing the eggs to form soft curds.

  • 5

    Sprinkle in the mixed fresh herbs, salt, and pepper as the eggs begin to set.

  • 6

    Continue to stir gently until the eggs are fully cooked but still moist and fluffy.

  • 7

    Transfer the scrambled eggs and spinach to a plate and serve immediately.