Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast with a subtle caramelization, paired with fluffy quinoa and crisp steamed broccoli. Finished with a delicate drizzle of olive oil for a hint of rich flavor, this meal is both refreshing and nutrient-packed.

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NUTRITION

Protein

44.0g

Fat

10.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes per side until fully cooked and beautiful grill marks appear.
4
While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 4-5 minutes.
5
Plate the grilled chicken alongside the quinoa and steamed broccoli.
6
Drizzle the olive oil over the broccoli and quinoa to add a rich finish.
7
Serve warm and enjoy your balanced, nutritious lunch.