Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is elevated by a hint of olive oil and a blend of simple seasonings, creating a meal that balances protein, whole grains, and fresh vegetables brilliantly.

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NUTRITION

757kcal
Protein
81g
Fat
26.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Olive Oil

Salt, Black Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder. Drizzle a little olive oil over it for added moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let it rest.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy a balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is elevated by a hint of olive oil and a blend of simple seasonings, creating a meal that balances protein, whole grains, and fresh vegetables brilliantly.

NUTRITION

757kcal
Protein
81g
Fat
26.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli florets

1 tbsp Olive Oil

Salt, Black Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder. Drizzle a little olive oil over it for added moisture.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let it rest.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy a balanced, protein-packed lunch.