Creamy Chicken and Broccoli Baked Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Baked Macaroni

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Baked Macaroni

A comforting and wholesome baked macaroni dish featuring tender chicken, crisp broccoli, and a light, creamy sauce made with Greek yogurt and low-fat milk. Perfectly balanced to satisfy hunger while keeping calories in check.

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NUTRITION

464kcal
Protein
53.7g
Fat
11.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Elbow Macaroni

1 cup Broccoli

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Milk

1/8 cup Shredded Low-Fat Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the elbow macaroni according to package directions until al dente, then drain.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.

  • 4

    Add diced chicken breast to the skillet, season with salt and pepper, and cook until the chicken is browned and cooked through, about 5-7 minutes.

  • 5

    While the chicken is cooking, lightly steam the broccoli until just tender.

  • 6

    In a mixing bowl, combine nonfat Greek yogurt and low-fat milk. Stir in half of the shredded cheese and a pinch of salt and pepper.

  • 7

    Mix together the cooked macaroni, chicken, broccoli, and creamy sauce. Transfer the mixture into a baking dish.

  • 8

    Sprinkle the remaining shredded cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and the dish is heated through.

  • 10

    Remove from oven, let it cool for a few minutes, and serve warm.

Creamy Chicken and Broccoli Baked Macaroni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Baked Macaroni

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Baked Macaroni

A comforting and wholesome baked macaroni dish featuring tender chicken, crisp broccoli, and a light, creamy sauce made with Greek yogurt and low-fat milk. Perfectly balanced to satisfy hunger while keeping calories in check.

NUTRITION

464kcal
Protein
53.7g
Fat
11.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Elbow Macaroni

1 cup Broccoli

1/4 cup Nonfat Greek Yogurt

1/4 cup Low-Fat Milk

1/8 cup Shredded Low-Fat Cheese

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the elbow macaroni according to package directions until al dente, then drain.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.

  • 4

    Add diced chicken breast to the skillet, season with salt and pepper, and cook until the chicken is browned and cooked through, about 5-7 minutes.

  • 5

    While the chicken is cooking, lightly steam the broccoli until just tender.

  • 6

    In a mixing bowl, combine nonfat Greek yogurt and low-fat milk. Stir in half of the shredded cheese and a pinch of salt and pepper.

  • 7

    Mix together the cooked macaroni, chicken, broccoli, and creamy sauce. Transfer the mixture into a baking dish.

  • 8

    Sprinkle the remaining shredded cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and the dish is heated through.

  • 10

    Remove from oven, let it cool for a few minutes, and serve warm.