Tender Braised Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Root Vegetables

Savor slow-simmered lean beef braised to perfection with a medley of sweet carrots and earthy parsnips. This comforting dish features tender beef paired with chunks of vibrant root vegetables, melded in a fragrant broth, creating a warm and satisfying meal ideal for a cozy dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
37.2g
Fat
20.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz lean beef stew meat

1 cup chopped carrots

1/2 cup chopped parsnips

1/2 medium yellow onion

1 cup low-sodium beef broth

1 tsp olive oil

2 sprigs fresh thyme

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a heavy pot or Dutch oven over medium-high heat and add the olive oil.

  • 2

    Season the beef with salt and pepper, then sear the beef in the pot until browned on all sides. Remove the beef and set aside.

  • 3

    In the same pot, add the chopped onion and sauté until translucent.

  • 4

    Return the beef to the pot, then add the chopped carrots and parsnips. Stir to combine.

  • 5

    Pour in the beef broth and add the thyme sprigs. Bring the mixture to a simmer.

  • 6

    Reduce the heat to low, cover the pot, and let it braise for about 1.5 to 2 hours or until the beef is tender and the vegetables are soft.

  • 7

    Taste and adjust the seasoning with salt and pepper as needed before serving.

Tender Braised Beef with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Root Vegetables

Savor slow-simmered lean beef braised to perfection with a medley of sweet carrots and earthy parsnips. This comforting dish features tender beef paired with chunks of vibrant root vegetables, melded in a fragrant broth, creating a warm and satisfying meal ideal for a cozy dinner.

NUTRITION

416kcal
Protein
37.2g
Fat
20.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz lean beef stew meat

1 cup chopped carrots

1/2 cup chopped parsnips

1/2 medium yellow onion

1 cup low-sodium beef broth

1 tsp olive oil

2 sprigs fresh thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a heavy pot or Dutch oven over medium-high heat and add the olive oil.

  • 2

    Season the beef with salt and pepper, then sear the beef in the pot until browned on all sides. Remove the beef and set aside.

  • 3

    In the same pot, add the chopped onion and sauté until translucent.

  • 4

    Return the beef to the pot, then add the chopped carrots and parsnips. Stir to combine.

  • 5

    Pour in the beef broth and add the thyme sprigs. Bring the mixture to a simmer.

  • 6

    Reduce the heat to low, cover the pot, and let it braise for about 1.5 to 2 hours or until the beef is tender and the vegetables are soft.

  • 7

    Taste and adjust the seasoning with salt and pepper as needed before serving.