Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant and refreshing dish featuring tender canned tuna mixed with a zesty, spicy dressing, nestled in crisp romaine lettuce leaves and accented by creamy avocado and fresh veggies. This dish bursts with flavors and textures, making it a satisfying and nourishing meal for any time of day.

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NUTRITION

383kcal
Protein
35.7g
Fat
16.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna

3 Romaine Lettuce leaves

1/2 Avocado

1 medium Carrot, shredded

1/2 cup diced Cucumber

1 tbsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1 tsp Lime Juice

1/4 cup Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    In a small bowl, combine the Sriracha Sauce, Low Sodium Soy Sauce, Lime Juice, and Non-Fat Greek Yogurt to create a spicy dressing.

  • 3

    Add the dressing to the tuna and mix until well incorporated.

  • 4

    Gently fold in the shredded carrot, diced cucumber, and diced avocado.

  • 5

    Separate and wash the romaine lettuce leaves, then pat them dry.

  • 6

    Spoon the tuna mixture evenly onto each lettuce leaf.

  • 7

    Serve immediately and enjoy as a light lunch or dinner.

Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a vibrant and refreshing dish featuring tender canned tuna mixed with a zesty, spicy dressing, nestled in crisp romaine lettuce leaves and accented by creamy avocado and fresh veggies. This dish bursts with flavors and textures, making it a satisfying and nourishing meal for any time of day.

NUTRITION

383kcal
Protein
35.7g
Fat
16.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna

3 Romaine Lettuce leaves

1/2 Avocado

1 medium Carrot, shredded

1/2 cup diced Cucumber

1 tbsp Sriracha Sauce

1 tsp Low Sodium Soy Sauce

1 tsp Lime Juice

1/4 cup Non-Fat Greek Yogurt

PREPARATION

  • 1

    Drain the canned tuna and transfer it to a mixing bowl.

  • 2

    In a small bowl, combine the Sriracha Sauce, Low Sodium Soy Sauce, Lime Juice, and Non-Fat Greek Yogurt to create a spicy dressing.

  • 3

    Add the dressing to the tuna and mix until well incorporated.

  • 4

    Gently fold in the shredded carrot, diced cucumber, and diced avocado.

  • 5

    Separate and wash the romaine lettuce leaves, then pat them dry.

  • 6

    Spoon the tuna mixture evenly onto each lettuce leaf.

  • 7

    Serve immediately and enjoy as a light lunch or dinner.