Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 scoop Vanilla Protein Powder (approx. 15g); 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A delightfully creamy and refreshing dessert that combines the tang of Greek yogurt, the sweetness of mixed berries, and a hint of honey. Enhanced with a boost of protein from a touch of vanilla protein powder and the nutty crunch of chia seeds, every spoonful is a celebration of textures and flavors that satisfy both your taste buds and nutritional goals.

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NUTRITION

Protein

38g

Fat

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder (approx. 15g)

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder. Stir until fully mixed and smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Drizzle in the honey and mix well to bring a consistent sweetness.
4
Sprinkle in the chia seeds and stir, allowing them to blend into the pudding.
5
Cover and refrigerate for at least 30 minutes to let the flavors meld and the chia seeds soften slightly.
6
Serve chilled for a refreshing, protein-packed dessert.