Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

Savor the delightful combination of tender, herb-infused roasted chicken thighs paired with crispy purple cauliflower that offers a subtle crunch and vibrant color. This dish is elegantly simple yet bursting with medium-roasted herbs, a touch of lemon, and just the right amount of olive oil to bring out deep, roasted flavors.

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NUTRITION

385kcal
Protein
47.7g
Fat
15.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Thigh (Skinless, Boneless)

1 cup Purple Cauliflower, chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt and Pepper, to taste

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thighs dry with a paper towel. Season both sides with salt, pepper, garlic powder, and chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    In a bowl, toss the chopped purple cauliflower with olive oil, a pinch of salt, pepper, and a bit more fresh herbs if desired.

  • 5

    Arrange the cauliflower around the chicken thighs on the baking sheet.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the cauliflower is tender and beginning to crisp.

  • 7

    Remove from the oven, drizzle with a squeeze of fresh lemon, and serve immediately.

Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Crispy Purple Cauliflower

Savor the delightful combination of tender, herb-infused roasted chicken thighs paired with crispy purple cauliflower that offers a subtle crunch and vibrant color. This dish is elegantly simple yet bursting with medium-roasted herbs, a touch of lemon, and just the right amount of olive oil to bring out deep, roasted flavors.

NUTRITION

385kcal
Protein
47.7g
Fat
15.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Thigh (Skinless, Boneless)

1 cup Purple Cauliflower, chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt and Pepper, to taste

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thighs dry with a paper towel. Season both sides with salt, pepper, garlic powder, and chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    In a bowl, toss the chopped purple cauliflower with olive oil, a pinch of salt, pepper, and a bit more fresh herbs if desired.

  • 5

    Arrange the cauliflower around the chicken thighs on the baking sheet.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the cauliflower is tender and beginning to crisp.

  • 7

    Remove from the oven, drizzle with a squeeze of fresh lemon, and serve immediately.