Lean Grilled Chicken with Citrus Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Chicken with Citrus Fruit Salad

YOUR SOLIN GENERATED RECIPE

Lean Grilled Chicken with Citrus Fruit Salad

Enjoy a refreshing lunch featuring lean grilled chicken paired with a vibrant citrus fruit salad. The savory grilled chicken is lightly seasoned and complemented by juicy orange segments and a drizzle of olive oil to enhance the natural flavors, offering a balanced blend of protein and bright, tangy sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

156kcal
Protein
17.2g
Fat
4.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

1/2 cup Orange segments

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your choice of salt, pepper, and a squeeze of citrus if desired.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and having a nice char.

  • 4

    While the chicken is grilling, prepare the citrus fruit salad by peeling and segmenting the orange.

  • 5

    Combine the orange segments in a bowl and drizzle with olive oil for a hint of richness.

  • 6

    Slice the grilled chicken and serve alongside the citrus salad for a refreshing and lean lunch option.

Lean Grilled Chicken with Citrus Fruit Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Grilled Chicken with Citrus Fruit Salad

YOUR SOLIN GENERATED RECIPE

Lean Grilled Chicken with Citrus Fruit Salad

Enjoy a refreshing lunch featuring lean grilled chicken paired with a vibrant citrus fruit salad. The savory grilled chicken is lightly seasoned and complemented by juicy orange segments and a drizzle of olive oil to enhance the natural flavors, offering a balanced blend of protein and bright, tangy sweetness.

NUTRITION

156kcal
Protein
17.2g
Fat
4.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

1/2 cup Orange segments

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your choice of salt, pepper, and a squeeze of citrus if desired.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and having a nice char.

  • 4

    While the chicken is grilling, prepare the citrus fruit salad by peeling and segmenting the orange.

  • 5

    Combine the orange segments in a bowl and drizzle with olive oil for a hint of richness.

  • 6

    Slice the grilled chicken and serve alongside the citrus salad for a refreshing and lean lunch option.