Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

Experience a harmonious blend of zesty lemon, aromatic herbs, and tender chicken paired with delightfully crispy sweet potatoes. This dish brings together juicy, roasted chicken breast and caramelized sweet potato cubes on a single sheet pan for a clean, flavorful meal that's both satisfying and balanced.

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NUTRITION

342kcal
Protein
37.6g
Fat
8.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry and slice the sweet potato into ½-inch cubes for even roasting.

  • 3

    In a small bowl, combine the olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season the mixture with salt and pepper.

  • 4

    Place the chicken breast and sweet potato cubes on the sheet pan. Drizzle the herb and lemon mixture evenly over the chicken and potatoes, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender with slightly crispy edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavor-packed meal!

Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Sweet Potatoes

Experience a harmonious blend of zesty lemon, aromatic herbs, and tender chicken paired with delightfully crispy sweet potatoes. This dish brings together juicy, roasted chicken breast and caramelized sweet potato cubes on a single sheet pan for a clean, flavorful meal that's both satisfying and balanced.

NUTRITION

342kcal
Protein
37.6g
Fat
8.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry and slice the sweet potato into ½-inch cubes for even roasting.

  • 3

    In a small bowl, combine the olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season the mixture with salt and pepper.

  • 4

    Place the chicken breast and sweet potato cubes on the sheet pan. Drizzle the herb and lemon mixture evenly over the chicken and potatoes, ensuring everything is well coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender with slightly crispy edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavor-packed meal!