Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 0.5 oz Sliced Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and satisfying parfait that layers creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein powder, tangy mixed berries, crunchy sliced almonds, and a drizzle of natural honey. Each spoonful delivers a delightful mix of textures and flavors, perfect for a post-workout treat or a smart dessert that supports your fitness goals.

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NUTRITION

Protein

40.5g

Fat

8.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

0.5 oz Sliced Almonds

1 tbsp Honey

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and the half scoop of vanilla whey protein powder until completely smooth.
2
Prepare a clear serving glass or parfait dish and spoon half of the yogurt mixture into the bottom.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds over the berries for a crunchy texture.
5
Drizzle the honey over the almonds, adding a touch of natural sweetness.
6
Top with the remaining yogurt mixture to finish the parfait, or gently swirl together the layers for a marbled effect.
7
Serve immediately and enjoy this balanced, protein-packed dessert.