Healing Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healing Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Healing Chicken Vegetable Soup

This nourishing soup blends tender chicken breast with a rainbow of fresh vegetables to create a warm, healing bowl that's both comforting and balanced. With a subtle aroma of garlic and herbs, each spoonful delivers a burst of wholesome flavor perfect for any meal of the day.

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NUTRITION

281kcal
Protein
34.5g
Fat
8.4g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1/2 small Onion

1 clove Garlic

1 cup Spinach

1 cup Low Sodium Chicken Broth

2 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, carrot, and celery. Sauté for about 3-4 minutes until they begin to soften.

  • 3

    Stir in the minced garlic and cook for another minute until fragrant.

  • 4

    Add the diced chicken breast and sauté until lightly browned on the outside.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 6

    Reduce the heat and let it simmer for 10 minutes, allowing the flavors to meld and the chicken to cook through.

  • 7

    Stir in the fresh spinach and let it wilt, which should take about 2 minutes.

  • 8

    Taste and adjust seasoning if desired. Serve warm.

Healing Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healing Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Healing Chicken Vegetable Soup

This nourishing soup blends tender chicken breast with a rainbow of fresh vegetables to create a warm, healing bowl that's both comforting and balanced. With a subtle aroma of garlic and herbs, each spoonful delivers a burst of wholesome flavor perfect for any meal of the day.

NUTRITION

281kcal
Protein
34.5g
Fat
8.4g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1/2 small Onion

1 clove Garlic

1 cup Spinach

1 cup Low Sodium Chicken Broth

2 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add the chopped onion, carrot, and celery. Sauté for about 3-4 minutes until they begin to soften.

  • 3

    Stir in the minced garlic and cook for another minute until fragrant.

  • 4

    Add the diced chicken breast and sauté until lightly browned on the outside.

  • 5

    Pour in the low sodium chicken broth and bring the mixture to a simmer.

  • 6

    Reduce the heat and let it simmer for 10 minutes, allowing the flavors to meld and the chicken to cook through.

  • 7

    Stir in the fresh spinach and let it wilt, which should take about 2 minutes.

  • 8

    Taste and adjust seasoning if desired. Serve warm.