YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey Bacon and Spinach
Enjoy a light yet satisfying breakfast featuring a crispy egg white omelette paired with savory turkey bacon and fresh spinach, complemented by a side of fluffy quinoa. This dish is designed to be clean, nutrient-dense, and perfectly balanced in protein and calories to kickstart your day.
INGREDIENTS
7 egg whites
2 slices turkey bacon
1 cup fresh spinach
1/2 cup cooked quinoa
2 teaspoons olive oil
PREPARATION
Spray a non-stick skillet with olive oil and heat over medium heat.
Add the turkey bacon slices and cook until they are crispy on both sides, then remove and set aside.
In the same skillet, add the fresh spinach and sauté until just wilted.
Pour in the egg whites, swirling the pan to evenly distribute, and let them cook undisturbed until the edges begin to firm up.
Gently lift the edges to allow any uncooked egg white to flow underneath and continue cooking until the omelette is set.
Fold the omelette in half and serve it alongside the crispy turkey bacon and a serving of 1/2 cup cooked quinoa.
Enjoy your balanced breakfast that perfectly meets your protein and calorie goals.