Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish combines robust flavors with a satisfying blend of textures, making it an ideal, protein-packed meal to fuel your afternoon.

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NUTRITION

678kcal
Protein
64.7g
Fat
23.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (6 pieces, each approx 6 oz)

2 cups Cooked Quinoa

2 cups Broccoli

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breasts with salt, pepper, and any desired herbs or spices.

  • 3

    Lightly brush the chicken with a little olive oil.

  • 4

    Grill the chicken breasts for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While grilling the chicken, preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly browned.

  • 8

    Prepare quinoa according to package instructions if not already cooked.

  • 9

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli, drizzling any remaining olive oil as a finishing touch.

  • 10

    Serve warm and enjoy your protein-packed, fulfilling lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish combines robust flavors with a satisfying blend of textures, making it an ideal, protein-packed meal to fuel your afternoon.

NUTRITION

678kcal
Protein
64.7g
Fat
23.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (6 pieces, each approx 6 oz)

2 cups Cooked Quinoa

2 cups Broccoli

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breasts with salt, pepper, and any desired herbs or spices.

  • 3

    Lightly brush the chicken with a little olive oil.

  • 4

    Grill the chicken breasts for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While grilling the chicken, preheat your oven to 425°F for roasting the broccoli.

  • 6

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly browned.

  • 8

    Prepare quinoa according to package instructions if not already cooked.

  • 9

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli, drizzling any remaining olive oil as a finishing touch.

  • 10

    Serve warm and enjoy your protein-packed, fulfilling lunch.