Name: Silky Greek Yogurt Protein Mousse with Whey Protein and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 cups Nonfat Greek Yogurt; 6 scoops Whey Protein Isolate; 2 cups Egg Whites (Pasteurized); 2 cups Whole Milk; 2 cups Mixed Berries; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Whey Protein and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Whey Protein and Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that blends the tang of nonfat Greek yogurt with the rich boost of whey protein and airy egg whites, accented with the natural sweetness of mixed berries and a hint of honey. This dessert delights with a creamy texture and refreshing flavor, perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

310.5g

Fat

33g

Carbs

145g

SERVINGS

1 serving

INGREDIENTS

4 cups Nonfat Greek Yogurt

6 scoops Whey Protein Isolate

2 cups Egg Whites (Pasteurized)

2 cups Whole Milk

2 cups Mixed Berries

1 tablespoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt, whey protein isolate, pasteurized egg whites, and whole milk into a large mixing bowl.
2
Using a whisk or an electric mixer, blend the mixture until completely smooth and uniform.
3
Gently fold in the mixed berries, taking care not to break them up completely to maintain a burst of flavor.
4
Drizzle in the honey and stir lightly to incorporate it evenly throughout the mousse.
5
Cover the bowl and refrigerate for at least 2-3 hours to allow the mousse to set and develop its silky texture.
6
Before serving, give the mousse a final stir. Scoop into serving dishes and enjoy this high-protein, dessert delight.