Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

Enjoy a wholesome skillet meal bursting with savory lean ground beef, tender sweet potato cubes, and fresh spinach mingled with sweet diced tomatoes and aromatic garlic. This simple yet satisfying dish is cooked with a touch of olive oil and a hint of onion, perfect to fuel your day with a balanced dose of protein and wholesome nutrients.

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NUTRITION

384kcal
Protein
32.5g
Fat
16.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 small Sweet Potato

2 cups Fresh Spinach

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the sweet potato into small cubes and finely chop the yellow onion and garlic.

  • 3

    Add the chopped onion and garlic to the heated skillet, stirring until they become fragrant and slightly softened.

  • 4

    Increase the heat to medium-high and add the lean ground beef; cook until browned, breaking it apart with a spatula.

  • 5

    Stir in the sweet potato cubes and diced tomatoes. Lower the heat to medium, cover the skillet, and simmer for about 8-10 minutes until the sweet potatoes are fork-tender.

  • 6

    Fold in the fresh spinach and cook until just wilted, stirring to combine all the flavors.

  • 7

    Season with salt and pepper to taste, and serve warm.

Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Skillet with Fresh Greens

Enjoy a wholesome skillet meal bursting with savory lean ground beef, tender sweet potato cubes, and fresh spinach mingled with sweet diced tomatoes and aromatic garlic. This simple yet satisfying dish is cooked with a touch of olive oil and a hint of onion, perfect to fuel your day with a balanced dose of protein and wholesome nutrients.

NUTRITION

384kcal
Protein
32.5g
Fat
16.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 small Sweet Potato

2 cups Fresh Spinach

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Dice the sweet potato into small cubes and finely chop the yellow onion and garlic.

  • 3

    Add the chopped onion and garlic to the heated skillet, stirring until they become fragrant and slightly softened.

  • 4

    Increase the heat to medium-high and add the lean ground beef; cook until browned, breaking it apart with a spatula.

  • 5

    Stir in the sweet potato cubes and diced tomatoes. Lower the heat to medium, cover the skillet, and simmer for about 8-10 minutes until the sweet potatoes are fork-tender.

  • 6

    Fold in the fresh spinach and cook until just wilted, stirring to combine all the flavors.

  • 7

    Season with salt and pepper to taste, and serve warm.