Name: Creamy Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 scoop Vanilla Protein Powder (15g); 1/4 cup Granola (30g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Parfait

Enjoy this vibrant creamy berry protein parfait that layers velvety nonfat Greek yogurt with a medley of fresh berries, a boost of vanilla protein powder, a sprinkle of crunchy granola, and a touch of honey. Perfect for a quick, delicious, and nutritious meal any time of the day!

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NUTRITION

Protein

37.5g

Fat

2.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 scoop Vanilla Protein Powder (15g)

1/4 cup Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and finish with a few extra berries if desired.
7
Serve immediately and enjoy your creamy berry protein parfait!