Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 cup Mixed Vegetables (Red Bell Pepper, Zucchini, Red Onion); 1 tablespoon Olive Oil; 2 cloves Garlic; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; Salt & Pepper to taste

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Savor the delicious blend of succulent herb-roasted chicken paired with a medley of colorful roasted vegetables. This dish is perfectly balanced with lean protein and vibrant flavors, making it a delightful choice for a healthy dinner.

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NUTRITION

Protein

37.2g

Fat

18g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Mixed Vegetables (Red Bell Pepper, Zucchini, Red Onion)

1 tablespoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine olive oil, minced garlic, chopped rosemary, and thyme leaves. Season with salt and pepper.
3
Place the chicken breast on a baking sheet and generously brush with the herb and garlic mixture.
4
Arrange the mixed vegetables around the chicken.
5
Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.
6
Remove from the oven and let rest for a few minutes before serving.