Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (240g); 1/2 cup Mixed Berries (75g); 1/4 cup Sliced Almonds (23g); 1/2 scoop Whey Protein Isolate Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful, nutrient-packed parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy sliced almonds, and a hint of whey protein for an extra protein kick. This dessert is both satisfying and refreshing, making it the perfect sweet treat that supports your wellness goals.

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NUTRITION

Protein

38.5g

Fat

12.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1/2 cup Mixed Berries (75g)

1/4 cup Sliced Almonds (23g)

1/2 scoop Whey Protein Isolate Powder (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate powder until fully blended.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the sliced almonds on top of the berries.
5
Repeat the layering with the remaining yogurt, berries, and almonds for added crunch and flavor.
6
Serve immediately and enjoy this protein-rich dessert!