Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Savor a hearty skillet meal featuring lean ground turkey and a colorful medley of roasted vegetables. This dish brings together the robust flavor of seasoned turkey with sweet red bell peppers, tender zucchini, and fragrant onions, all lightly roasted in olive oil for a perfect balance of taste and nutrition.

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NUTRITION

430kcal
Protein
45g
Fat
23.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Turkey (200g)

1 medium Red Bell Pepper (119g)

1 small Zucchini (118g)

1/2 medium Yellow Onion (55g)

2 tsp Olive Oil (10g total)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and yellow onion into bite-sized pieces.

  • 3

    On a baking sheet, toss the chopped vegetables with 1 teaspoon of olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 6

    Add the ground turkey to the skillet and season with salt and pepper. Cook, breaking it apart with a spatula, until it is fully browned and cooked through, about 6-8 minutes.

  • 7

    Once the turkey is ready and the vegetables are roasted, combine them in the skillet. Stir well to mix flavors.

  • 8

    Taste and adjust seasonings if needed, then serve warm.

Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Savor a hearty skillet meal featuring lean ground turkey and a colorful medley of roasted vegetables. This dish brings together the robust flavor of seasoned turkey with sweet red bell peppers, tender zucchini, and fragrant onions, all lightly roasted in olive oil for a perfect balance of taste and nutrition.

NUTRITION

430kcal
Protein
45g
Fat
23.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Turkey (200g)

1 medium Red Bell Pepper (119g)

1 small Zucchini (118g)

1/2 medium Yellow Onion (55g)

2 tsp Olive Oil (10g total)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and yellow onion into bite-sized pieces.

  • 3

    On a baking sheet, toss the chopped vegetables with 1 teaspoon of olive oil, salt, and pepper.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and add the remaining teaspoon of olive oil.

  • 6

    Add the ground turkey to the skillet and season with salt and pepper. Cook, breaking it apart with a spatula, until it is fully browned and cooked through, about 6-8 minutes.

  • 7

    Once the turkey is ready and the vegetables are roasted, combine them in the skillet. Stir well to mix flavors.

  • 8

    Taste and adjust seasonings if needed, then serve warm.