Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a refreshing twist on a classic with tender shredded chicken, crisp celery, and a hint of sweet apple blended into a creamy herb-infused dressing, all layered between slices of hearty whole grain bread. This sandwich is a perfect balance of flavors and textures, delivering a satisfying meal that fits beautifully into active lifestyles.

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NUTRITION

342kcal
Protein
40.5g
Fat
4.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked shredded chicken breast

1/4 cup nonfat Greek yogurt

1/4 cup diced celery

1/4 cup diced apple

1/2 teaspoon Dijon mustard

1 tablespoon mixed fresh herbs (basil & parsley)

2 slices whole grain bread

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, Dijon mustard, diced celery, diced apple, and chopped fresh herbs. Season with salt and pepper.

  • 2

    Mix all ingredients thoroughly until the chicken is evenly coated and the flavors meld together.

  • 3

    Toast the whole grain bread slices if desired for extra crunch and flavor.

  • 4

    Spread the chicken salad mixture evenly over one slice of bread, then top with the other slice to form a sandwich.

  • 5

    Cut the sandwich in half and serve immediately. Enjoy your balanced, protein-packed meal.

Creamy Fresh Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Herb Chicken Salad Sandwich

Enjoy a refreshing twist on a classic with tender shredded chicken, crisp celery, and a hint of sweet apple blended into a creamy herb-infused dressing, all layered between slices of hearty whole grain bread. This sandwich is a perfect balance of flavors and textures, delivering a satisfying meal that fits beautifully into active lifestyles.

NUTRITION

342kcal
Protein
40.5g
Fat
4.3g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked shredded chicken breast

1/4 cup nonfat Greek yogurt

1/4 cup diced celery

1/4 cup diced apple

1/2 teaspoon Dijon mustard

1 tablespoon mixed fresh herbs (basil & parsley)

2 slices whole grain bread

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, Dijon mustard, diced celery, diced apple, and chopped fresh herbs. Season with salt and pepper.

  • 2

    Mix all ingredients thoroughly until the chicken is evenly coated and the flavors meld together.

  • 3

    Toast the whole grain bread slices if desired for extra crunch and flavor.

  • 4

    Spread the chicken salad mixture evenly over one slice of bread, then top with the other slice to form a sandwich.

  • 5

    Cut the sandwich in half and serve immediately. Enjoy your balanced, protein-packed meal.