Healthy Spicy Chicken Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Chicken Enchiladas

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Chicken Enchiladas

Savor these wholesome chicken enchiladas bursting with a mild spicy kick and layered with black beans, fresh salsa, and a touch of melty cheese. A perfect blend for a satisfying dinner that’s both nutritious and flavorful.

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NUTRITION

414kcal
Protein
37.7g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Black Beans

1/8 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

2 tbsp Fresh Salsa

1 tsp Spices (Chili Powder, Cumin, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and the spice blend. Grill or pan-sear until fully cooked, about 5-7 minutes per side, then shred the chicken using two forks.

  • 3

    Warm the whole wheat tortilla on a skillet over medium heat for about 30 seconds on each side, making it pliable.

  • 4

    In a bowl, combine the shredded chicken, black beans, and a drizzle of enchilada sauce. Stir in half of the fresh salsa.

  • 5

    Fill the tortilla with the chicken mixture, sprinkle the low-fat cheddar cheese evenly, then roll it tightly.

  • 6

    Place the rolled tortilla in a baking dish, spoon the remaining enchilada sauce over the top, and sprinkle with the rest of the salsa.

  • 7

    Bake in the oven for 10-12 minutes until the cheese has melted and the enchilada is heated through.

  • 8

    Serve warm and enjoy your healthy, spicy chicken enchilada!

Healthy Spicy Chicken Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Spicy Chicken Enchiladas

YOUR SOLIN GENERATED RECIPE

Healthy Spicy Chicken Enchiladas

Savor these wholesome chicken enchiladas bursting with a mild spicy kick and layered with black beans, fresh salsa, and a touch of melty cheese. A perfect blend for a satisfying dinner that’s both nutritious and flavorful.

NUTRITION

414kcal
Protein
37.7g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Black Beans

1/8 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

2 tbsp Fresh Salsa

1 tsp Spices (Chili Powder, Cumin, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and the spice blend. Grill or pan-sear until fully cooked, about 5-7 minutes per side, then shred the chicken using two forks.

  • 3

    Warm the whole wheat tortilla on a skillet over medium heat for about 30 seconds on each side, making it pliable.

  • 4

    In a bowl, combine the shredded chicken, black beans, and a drizzle of enchilada sauce. Stir in half of the fresh salsa.

  • 5

    Fill the tortilla with the chicken mixture, sprinkle the low-fat cheddar cheese evenly, then roll it tightly.

  • 6

    Place the rolled tortilla in a baking dish, spoon the remaining enchilada sauce over the top, and sprinkle with the rest of the salsa.

  • 7

    Bake in the oven for 10-12 minutes until the cheese has melted and the enchilada is heated through.

  • 8

    Serve warm and enjoy your healthy, spicy chicken enchilada!