Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (approx. 15g, vanilla); 1/2 cup Mixed Berries; 6 raw Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshingly light yet protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, crunchy almonds, and a drizzle of honey. This dessert is as delightful in texture as it is in taste, offering a balanced blend of tangy and naturally sweet flavors for a satisfying treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

5.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (approx. 15g, vanilla)

1/2 cup Mixed Berries

6 raw Almonds

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds on top for a crunchy texture.
5
Drizzle the honey over the layers for natural sweetness.
6
Top with the remaining yogurt mixture and garnish with a few extra berries or a light sprinkle of almonds if desired.
7
Serve immediately and enjoy your protein-packed dessert parfait.