Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate (approx. 24g); 1/2 cup Mixed Berries; 1.5 tablespoons Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a smooth and creamy Greek yogurt pudding blended with a hint of vanilla whey protein, studded with vibrant mixed berries and a sprinkle of chia seeds for added texture and nutrients. This dessert is both satisfying and guilt-free, offering a deliciously refreshing finish to your meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

7.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate (approx. 24g)

1/2 cup Mixed Berries

1.5 tablespoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring even distribution throughout the pudding.
3
Sprinkle in the chia seeds and mix lightly, then let the pudding sit for about 5-10 minutes to allow the chia seeds to swell and thicken the texture.
4
Give the pudding a final stir before serving, enjoying the creamy texture with bursts of berry flavor.