Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy this vibrant and nutrient-packed dish featuring a tender salmon fillet enveloped in a crispy layer of crushed pistachios, perfectly complemented by earthy roasted asparagus. This recipe balances delightful crunch with succulent fish and a warm, roasted vegetable medley, making your meal both satisfying and healthy.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
31g
Fat
26.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/8 cup Pistachios (unsalted, shelled)

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with paper towel.

  • 3

    In a small bowl, finely chop the pistachios. Season the salmon lightly with salt and pepper, then press the chopped pistachios onto the top of the fillet to form an even crust.

  • 4

    Wash and trim the asparagus spears. Toss them with olive oil, salt, and pepper, and spread them out on a second baking sheet.

  • 5

    Place both the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until cooked through and the crust is crispy.

  • 6

    Remove from the oven, plate the salmon alongside the asparagus, and enjoy a healthy, flavor-packed meal.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy this vibrant and nutrient-packed dish featuring a tender salmon fillet enveloped in a crispy layer of crushed pistachios, perfectly complemented by earthy roasted asparagus. This recipe balances delightful crunch with succulent fish and a warm, roasted vegetable medley, making your meal both satisfying and healthy.

NUTRITION

401kcal
Protein
31g
Fat
26.5g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/8 cup Pistachios (unsalted, shelled)

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with paper towel.

  • 3

    In a small bowl, finely chop the pistachios. Season the salmon lightly with salt and pepper, then press the chopped pistachios onto the top of the fillet to form an even crust.

  • 4

    Wash and trim the asparagus spears. Toss them with olive oil, salt, and pepper, and spread them out on a second baking sheet.

  • 5

    Place both the salmon and asparagus in the oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred, and bake the salmon for 12-15 minutes until cooked through and the crust is crispy.

  • 6

    Remove from the oven, plate the salmon alongside the asparagus, and enjoy a healthy, flavor-packed meal.