Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil. This dish offers a perfect balance of protein, wholesome grains, and nutrient-rich vegetables, making it a satisfying and energizing meal for a balanced lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Season the chicken breast with preferred spices such as salt, pepper, garlic powder, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have lovely grill marks.

  • 4

    Meanwhile, prepare quinoa by bringing water to a boil and adding the quinoa, then simmer for about 15 minutes until fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender with slight char.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli, all enhanced with a drizzle of olive oil. This dish offers a perfect balance of protein, wholesome grains, and nutrient-rich vegetables, making it a satisfying and energizing meal for a balanced lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill for medium-high heat.

  • 2

    Season the chicken breast with preferred spices such as salt, pepper, garlic powder, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and have lovely grill marks.

  • 4

    Meanwhile, prepare quinoa by bringing water to a boil and adding the quinoa, then simmer for about 15 minutes until fluffy.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender with slight char.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.