Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Low-Fat Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a subtle hint of vanilla, plump mixed berries bursting with natural sweetness, a crunchy sprinkle of granola, and a delicate drizzle of honey. Perfectly balanced in texture and flavor, this dessert not only satisfies your sweet cravings but also supports your protein goals.

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NUTRITION

Protein

42.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Low-Fat Granola

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-fat granola on top of the berries for a satisfying crunch.
5
Gently drizzle honey over the granola for an extra touch of sweetness.
6
Top with the remaining yogurt mixture if desired, or simply enjoy as layered.
7
Serve immediately to enjoy the fresh textures.