Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

Enjoy a warm, savory burrito filled with fluffy scrambled eggs, lean turkey sausage, and a colorful mix of roasted bell peppers and onions, all wrapped in a hearty whole wheat tortilla. This dish offers a balance of protein, complex carbs, and essential fats, making it a perfect choice for any meal of the day.

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NUTRITION

399kcal
Protein
24.9g
Fat
22.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Turkey Sausage Links

1 Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Red Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F to roast the vegetables.

  • 2

    Toss the chopped red bell pepper and red onion with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 10-12 minutes until tender and slightly charred.

  • 3

    In a bowl, crack the eggs and whisk them until well combined. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the turkey sausage links. Sauté them until heated through and lightly browned, then remove and slice or crumble them as desired.

  • 5

    Using the same skillet, pour in the eggs and gently scramble until just set. Fold in the roasted vegetables and turkey sausage.

  • 6

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side or in the microwave for 15 seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up into a burrito, and serve warm.

Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Turkey Sausage, and Roasted Vegetable Whole Wheat Burrito

Enjoy a warm, savory burrito filled with fluffy scrambled eggs, lean turkey sausage, and a colorful mix of roasted bell peppers and onions, all wrapped in a hearty whole wheat tortilla. This dish offers a balance of protein, complex carbs, and essential fats, making it a perfect choice for any meal of the day.

NUTRITION

399kcal
Protein
24.9g
Fat
22.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 Turkey Sausage Links

1 Whole Wheat Tortilla

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Red Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the vegetables.

  • 2

    Toss the chopped red bell pepper and red onion with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 10-12 minutes until tender and slightly charred.

  • 3

    In a bowl, crack the eggs and whisk them until well combined. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the turkey sausage links. Sauté them until heated through and lightly browned, then remove and slice or crumble them as desired.

  • 5

    Using the same skillet, pour in the eggs and gently scramble until just set. Fold in the roasted vegetables and turkey sausage.

  • 6

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side or in the microwave for 15 seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, roll it up into a burrito, and serve warm.