Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 1/4 medium Avocado; 1 stalk Celery; 2 slices Whole Wheat Bread; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a light yet satisfying chicken salad sandwich featuring tender grilled chicken, a creamy blend of nonfat Greek yogurt and avocado, crisp celery, and whole wheat bread. This versatile dish delivers a balanced mix of protein, fiber, and healthy fats, perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

38.4g

Fat

8.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 medium Avocado

1 stalk Celery

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a bowl, chop the grilled chicken breast into bite-size pieces.
2
Dice the avocado and celery finely, then add to the bowl.
3
Stir in the nonfat Greek yogurt and lemon juice until well combined.
4
Season with salt and pepper to taste, mixing gently.
5
Toast the whole wheat bread if desired.
6
Spread the creamy chicken salad evenly on one slice of bread.
7
Top with the second slice, press lightly, and slice in half if preferred.