Creamy Chicken Salad Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Fresh Greens

Savor a delightful combination of tender, grilled chicken breast mixed with a creamy nonfat Greek yogurt dressing, crisp celery, and a hint of tangy Dijon mustard, all nestled between two slices of wholesome whole wheat bread and layered with fresh, vibrant greens. This meal offers a refreshing balance of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

423kcal
Protein
47.4g
Fat
6.3g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Celery, chopped

1/4 cup Red Grapes, halved

1 teaspoon Dijon Mustard

1 cup Mixed Greens

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook or grill the chicken breast until fully cooked and let it cool. Chop or shred the chicken into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chicken, nonfat Greek yogurt, and Dijon mustard. Add chopped celery and red grapes, then season with salt and pepper. Mix well to ensure all ingredients are evenly coated.

  • 3

    Lay out the whole wheat bread slices and spread the chicken salad mixture evenly over one slice.

  • 4

    Top the chicken salad with fresh mixed greens, then place the second slice of bread on top to form a sandwich.

  • 5

    Slice the sandwich in half if desired. Serve immediately and enjoy your balanced, protein-rich meal.

Creamy Chicken Salad Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich with Fresh Greens

Savor a delightful combination of tender, grilled chicken breast mixed with a creamy nonfat Greek yogurt dressing, crisp celery, and a hint of tangy Dijon mustard, all nestled between two slices of wholesome whole wheat bread and layered with fresh, vibrant greens. This meal offers a refreshing balance of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

423kcal
Protein
47.4g
Fat
6.3g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Celery, chopped

1/4 cup Red Grapes, halved

1 teaspoon Dijon Mustard

1 cup Mixed Greens

Salt and Pepper to taste

PREPARATION

  • 1

    Cook or grill the chicken breast until fully cooked and let it cool. Chop or shred the chicken into bite-sized pieces.

  • 2

    In a mixing bowl, combine the chicken, nonfat Greek yogurt, and Dijon mustard. Add chopped celery and red grapes, then season with salt and pepper. Mix well to ensure all ingredients are evenly coated.

  • 3

    Lay out the whole wheat bread slices and spread the chicken salad mixture evenly over one slice.

  • 4

    Top the chicken salad with fresh mixed greens, then place the second slice of bread on top to form a sandwich.

  • 5

    Slice the sandwich in half if desired. Serve immediately and enjoy your balanced, protein-rich meal.