Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 25 grams Whey Protein Powder; 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy mousse that pairs the creamy goodness of Greek yogurt with a burst of mixed berries. Enhanced with a touch of whey protein and a sprinkle of chia seeds, this dessert is a delightfully light yet nourishing treat with a hint of natural sweetness from honey.

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NUTRITION

Protein

39.5g

Fat

4.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

25 grams Whey Protein Powder

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Powder. Whisk until completely smooth and well incorporated.
2
Gently fold in the Mixed Berries, being careful not to break them up too much so that you retain lovely bursts of flavor.
3
Stir in the Chia Seeds to add texture and extra nutrition.
4
Drizzle in the Honey and mix briefly to evenly distribute its natural sweetness throughout the mousse.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
6
Serve chilled in dessert bowls and enjoy the silky, protein-packed treat.