Name: Creamy Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt (Plain); 30g Protein Granola; 75g Blueberries; 37g Strawberries; 12g Chia Seeds; 3g Hemp Seeds

Creamy Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Berries

A light and refreshing dessert parfait featuring velvety nonfat Greek yogurt layered with a boosting protein granola, a vibrant mix of blueberries and strawberries, and a sprinkle of chia and hemp seeds for an extra protein hit. A perfect balance of creaminess, crunch, and a burst of fresh fruit flavor.

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NUTRITION

Protein

27.8g

Fat

9.4g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt (Plain)

30g Protein Granola

75g Blueberries

37g Strawberries

12g Chia Seeds

3g Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, layer half of the Greek yogurt to create the base.
2
Sprinkle a layer of protein granola evenly over the yogurt.
3
Add a layer of mixed berries by combining blueberries and sliced strawberries.
4
Drizzle the remaining Greek yogurt over the berries, ensuring an even layer.
5
Sprinkle the chia seeds and hemp seeds on top for an extra protein and texture boost.
6
Serve immediately to enjoy the crunchy granola and fresh berries, or chill for 10 minutes for a slightly firmer parfait.