Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

Enjoy a hearty, balanced bowl featuring seasoned lean ground turkey paired with tender white rice, complemented by roasted broccoli and celery. This dish offers a delightful texture contrast from the soft turkey and rice to the crisp, caramelized vegetables, all enhanced with aromatic seasonings for a wholesome, satisfying meal.

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NUTRITION

351kcal
Protein
33.8g
Fat
9.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked White Rice

1 cup Roasted Broccoli

1 medium stalk Celery

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli and sliced celery with olive oil and a pinch of salt, pepper, garlic powder, and onion powder on a baking sheet.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, cook the white rice according to package instructions.

  • 5

    In a skillet over medium heat, cook the ground turkey seasoned with salt, pepper, garlic powder, and onion powder until fully browned and cooked through, about 7-10 minutes.

  • 6

    Assemble the bowl by layering the cooked rice, browned ground turkey, and roasted vegetables.

  • 7

    Serve warm and enjoy your nutritious and flavorful meal.

Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Rice Bowl with Roasted Broccoli and Celery

Enjoy a hearty, balanced bowl featuring seasoned lean ground turkey paired with tender white rice, complemented by roasted broccoli and celery. This dish offers a delightful texture contrast from the soft turkey and rice to the crisp, caramelized vegetables, all enhanced with aromatic seasonings for a wholesome, satisfying meal.

NUTRITION

351kcal
Protein
33.8g
Fat
9.9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked White Rice

1 cup Roasted Broccoli

1 medium stalk Celery

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli and sliced celery with olive oil and a pinch of salt, pepper, garlic powder, and onion powder on a baking sheet.

  • 3

    Roast the vegetables in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables are roasting, cook the white rice according to package instructions.

  • 5

    In a skillet over medium heat, cook the ground turkey seasoned with salt, pepper, garlic powder, and onion powder until fully browned and cooked through, about 7-10 minutes.

  • 6

    Assemble the bowl by layering the cooked rice, browned ground turkey, and roasted vegetables.

  • 7

    Serve warm and enjoy your nutritious and flavorful meal.