YOUR SOLIN GENERATED RECIPE
Fluffy Protein Pancakes with Cinnamon Caramelized Bananas
Experience a light and fluffy stack of protein-packed pancakes topped with sweet, warmly spiced caramelized bananas. A perfect balance of lean protein and natural fruit sweetness makes this dish a nourishing and satisfying way to start your day.
INGREDIENTS
1/4 cup ground Rolled Oats
3 large Egg Whites
1 scoop Vanilla Whey Protein Powder
1/4 cup Unsweetened Almond Milk
1 medium Banana
1 tsp Honey
1/2 tsp Baking Powder
1 tsp Ground Cinnamon
PREPARATION
In a blender or food processor, grind the rolled oats until a fine flour forms.
In a large bowl, whisk together the oat flour, egg whites, protein powder, unsweetened almond milk, and baking powder until you have a smooth batter.
Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with a small amount of cooking spray if needed.
Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and edges look set, then flip and cook the other side until golden brown.
Meanwhile, slice the banana into rounds. In a small pan over medium heat, add the banana slices, drizzle with honey, and sprinkle with ground cinnamon. Sauté for 2-3 minutes until the bananas are warm and lightly caramelized.
Stack the freshly cooked pancakes on a plate and top with the cinnamon caramelized banana slices. Serve warm.